You may have heard that weight loss starts in the kitchen, but it can be difficult to actualize without the guidance of a certified nutrition expert. After your initial consultation, you will meet with our weight loss specialists to discuss and create your specific nutrition plan. Many of our patients simplify their treatment plan by including healthy meal replacement options available through our office.

Our nutrition prescription revolves around three key concepts: adequate protein intake, calorie reduction, and our available meal replacements. Adding high-quality protein to your meals preserves lean body tissue and keeps you feeling fuller. A calorie deficit facilitates weight loss and encourages your body to use stored fat deposits for energy. Meal replacements offer a simple and convenient way to minimize calories and ingest healthy, high-protein foods.